Cross Country 2006: Competed in five meets... Posted best time at IC4As (26:28).

2005: Competed in four meets.

2004: Competed in six meets...Best time at Duquesne Duals (22:31).

Indoor Track 2006-07: Ran season-best time 8:53.73 in 3,000m at A-10 Championships...Ran season best time 4:27.42 at NYU Fastrack in Mile.

2005-06: Placed first in the mile at Ursinus (4:26.50)...Finished eighth in the 3,000m at the A-10 Championships (8:43.18).

2004-05: Ran season-best mile at Armory (4:31.68)...Finished 15th at A-10s in Mile (4:35.93).

Outdoor Track 2007: Capped season with 11th place showing at 3,000m steeplechase at IC4A running 9:09.89...Finished second at Lafayette 3,000m steeplechase...Placed third at A-10s in 3,000m steeplechase (9:12.45)...Recorded season-best time of 15:19.87 in the 5,000m at A-10s.

2006: Placed fourth at the A-10 Championships in the 3,000m steeplechase, recording a team-best 9:08.75...Ran 4:00.44 in 1,500m at Duke.

2005: Finished 17th at Lafayette in 1,500m (4:10.41)...Season-best time and finish in 1,500m at A-10s with 4:10.32 (11th).

High School/Personal: District II and Eastern Area Mile record holder...Member of District II and Eastern Area 4x800 record holding team...Born March 17, 1986...Majoring in psychology.