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Cross Country 2005: Ran a 24:29 (27th) at the Paul Short Invitational, his only race of the season...2004: Third at Penn State with 25:50.03...Fifth at Paul Short in 24:13.72...Forced to withdraw from A-10 championship 100 meters from finish due to health problems...Went on to compete at NCAA Mid-Atlantic 10K race and finished with a time of 31:47...2003: Won Fordham Invitational (25:23) earning A-10 and IC4A Performer of the Week (9/15)...Sidelined by injury and missed second half of season...2002: Best finish at Duquesne Duals with fifth place...Best time of 25:32 at Paul Short...Finished 13th at A-10s (26:01)...Indoor Track 2005-06: Team-best 4:07.51 in the mile at Yale, finishing first...Also took first place in the mile at Fordham and placed third at the A-10 Championships...2004-05: Posted season best in Mile at Penn State (4:12.68)...First at A-10s in the 1,000 and went on to be the IC4A Champion...IC4A qualifying time of 8:20.03 in the 3,000 at NYU...Ran on seventh place 4x800 team at IC4A (7:38.64)...2003-04: Established team, season and personal bests in the 800 (1:54.82) at NYU and Mile (4:10.91) at the Armory... IC4A qualifier in Mile...Anchored 4x800 and DMR that posted season best times...Finished third in the Mile at A-10s...Member of A-10 Champion DMR...2002-03: Fifth in the Mile at A-10s (4:18.04)...IC4A qualifier in the 1,000 at NYU (2:28.3)...Outdoor Track 2006: Took first place in the 1,500 at Rider, Onesty, and the Atlantic 10 Championships, where he set a meet record...Placed third in the 5,000 at A-10s...2005: Third in 1,500 at Onesty with an IC4A qualifying time of 3:50.25...Ran 800 in 1:54.23 at Onesty...2004: Member of 4x800 and DMR qualified for IC4A...Third in 1,500 at Virginia...2003: Ran 1:54.65 in the 800 at Virginia...Seventh at A-10s in the 1,500...Ran 3:53 in the 1,500 at Princeton...Ran 1:51.8 leg on seventh place IC4A 4x800...High School/Personal: All-American and two-time all-state at Council Rock...Second in state in Mile in 2002 (4:14)...Born September 6, 1983...Majoring in management. |
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