Cross Country 2006: Competed in five meets... Posted best time at IC4As (26:28)... 2005: Competed in four meets...2004: Competed in six meets... Best time at Duquesne Duals (22:31)...Finished 8k Paul Short race in 27:08.97...

IIndoor Track 2006-07: Ran season-best time 8:53.73 in 3,000m at A-10 Championships...Ran season best time 4:27.42 at NYU Fastrack in Mile...2005-06: Placed first in the mile at Ursinus (4:26.50)...Finished eighth in the 3000m at the A-10 Championships (8:43.18)...2004-05: Ran season-best Mile at Armory (4:31.68)...Finished 15th at A-10s in Mile (4:35.93)...

Outdoor Track 2007: Capped season with 11th place showing at 3,000m steeplechase at IC4A running 9:09.89...Finished second at Lafayette 3,000m steeplechase...Placed third at A-10s in 3,000m steeplechase (9:12.45)...Recorded season-best time of 15:19.87 in the 5,000m at A-10s...2006: Placed fourth at the A-10 Championships in the 3000m steeplechase, recording a team-best 9:08.75...2005: Finished 17th at Lafayette in 1,500 (4:10.41)...Season-best time and finish in 1,500 at A-10s with 4:10.32 (11th)...

High School: District II and Easton Area Mile record holder...Member of District II and Easton Area 4x800 record-holding team...

Personal: Born March 17, 1986...Majoring in psychology.