Cross Country 2006: First SJU runner in four of six races run...Placed eighth at Lafayette 6K (21:07)...Earned All-Conference honors with 13th place finish at A-10s (18:32)...Ran ECACs in a time of 18:38.2 finishing 22nd...2005: Competed in every meet for the Hawks...Placed third at Haverford with a time of 18:44...Was SJU's top finisher at the A-10 Championships (18:43) finishing 14th overall...Went on to be Top finisher for the Hawks at the NCAA Mid-Atlantic Regionals with a time of 22:22.7 (65th overall)...

Indoor Track 2006-07: Ran indoor personal best 10:27.21 at Lehigh finishing first...Ran 2:26.13 in the 800m at Ursinus...Ran 5:13.41 at Fordham in the mile...2005-06: Recorded a team-best 5:12.75 in the mile at Penn State's National Invitational...Ran the 3000m in 10:34.44 at the Penn State Relays...

Outdoor Track 2007: Ran two personal bests in 1,500m at Onesty (4:51.31) and 3,000m at Larry Ellis (10:19.76)...2006: Placed second in the 3000m at Rider-Lafayette (10:39.36)...Placed third in the 1500m at Princeton (4:58.33)...Turned in a 4:52.80 in the 1500m at the A-10 Championships...

High School/Personal: Named to the All-Division cross country team sophomore year...All-County cross country and track junior year...Helped team to win cross country County Championships senior year...Named All-County and All-State...Ran for the PA State team at Mid-East Championships...Born December 21, 1986...Food marketing major.