Named to Atlantic 10 All-Conference Cross Country Team

Cross Country 2005: Competed in every meet for the Hawks...Placed third at Haverford with a time of 18:44...Was SJU's top finisher at the A-10 Championships (18:43) finishing 14th overall earning All-Conference Team honors...Went on to be Top finisher for the Hawks at the NCAA Mid-Atlantic Regionals with a time of 22:22.7 (65th overall)...

Indoor Track 2005-06: Recorded a team-best 5:12.75 in the mile at Penn State's National Invitational...Ran the 3000m in 10:34.44 at the Penn State Relays...

Outdoor Track 2006: Placed second in the 3000m at Rider-Lafayette (10:39.36)...Placed third in the 1500m at Princeton (4:58.33)...Turned in a 4:52.80 in the 1500m at the A-10 Championships...

High School: A 2005 graduate of Muhlenberg...Won County cross country crown and placed fifth at the Pennsylvania AAA State meet as a senior...Placed 11th in 1600m at state track meet.

Personal: Born December 21, 1986...A business major...Competed for Pennsylvania in Mideast championshipsIndoor Track 2005-06: Recorded a team-best 5:12.75 in the mile at Penn State's National Invitational...Ran the 3000m in 10:34.44 at the Penn State Relays...Outdoor Track 2006: Placed second in the 3000m at Rider-Lafayette (10:39.36)...Placed third in the 1500m at Princeton (4:58.33)...Turned in a 4:52.80 in the 1500m at the A-10 Championships....